Susie Hathaway, Safe Strength Training for Osteoporosis Prevention
Susie Hathaway helps women over 50 stay active and strong. Certified as a personal trainer through the American College of Sports Medicine, she’s an active volunteer for the National Osteoporosis Foundation. Her newsletter and exercise-advice blog provide tips on how to stay healthy, strong, and independent during the second half of your life. Susie recently wrote, produced, and released a home-exercise DVD called Susie Hathaway’s Safe Strength Training for Osteoporosis Prevention.
Hear Susie discuss women’s health and how she learned to write, produce, and edit a DVD during the Writers Voices radio show on Friday, Nov. 23rd at 1 PM CST or on Monday, Nov. 26th at 8 AM CST via live streaming on kruufm.com.
